Praying Mantis History and Techniques
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 Article 1. Beginning To Understand Praying Mantis:

    What is Praying Mantis? Many people who practice Chinese martial arts have heard that it is a very
    effective fighting art. Some even say that you need only practice this art for a short time and you can start
    fighting right away. Observers and enthusiasts watch the Mantis practitioners play Lipi, Chachui, Fanche,
    Huyan, Zhaikui, Bengbu, Luanjie, Silu Benda, the "Three Flowers," and the "Eight Elbows," and can see
    from only superficial observation that the super-fast combinations and coordinated arms and legs of this
    style must be useful in real fighting.  Thankfully, due to the energetic vigor of young practitioners who
    consider it their honor to study Mantis, this has become one of the most popular styles among
    Chinese martial arts.

    Those of us in Chinese martial arts tend to have a bad habit of sorts that we can't seem to shake.
    If we want to practice martial arts we should just practice without feeling the need to tell so many stories.
    Of course, being a member of the Chinese Martial arts and Mantis families, I can't deny I've told some
    stories myself.  After all, so long as the students enjoy hearing stories, there will be people to tell them.
    Hearing stories about the trials of practicing in the old days is certainly a lot easier than actually practicing!
    Within the world of Praying Mantis, the most popular story is that of our "founder," Wang Lang.
    However, just mentioning this name opens up the field to a variety of different editions.

    Praying Mantis is said to have been created by a man named Wang Lang, some saying he came from
    Shaolin, still others saying he was a Daoist priest, some saying he lived at the end of the Ming, others that
    he lived in the early Qing. However, one thing the stories agree on is that Wang Lang studied martial arts
    from a young age and after gaining some ability began to travel to prove his martial prowess. It's said
    he lost a fight to a Shaolin monk and then lost himself in thought as to why. Walking in the forest,
    he came upon a praying mantis fighting a cicada and was startled at the speed and ferocity of the mantis's
    attacks—it's balance of defense and offense, entering and retreat. He caught the mantis to study and thus
    understood the concepts of "hook, wipe, pluck, hang, pinch, enter, collapse, strike, stick, adhere, follow
    and body check" that form the core of the mantis hand techniques. He then combined these with the
    nimble footwork of a monkey to create a new martial art with a unique style. After completing this
    technique, Wang Lang invited the Shaolin monks once more to compete and compare their martial skills.
    The Shaolin Monks being unable to defeat him, marveled at the new skill and asked to examine and
    compare arts in detail. From that time, the fame of Praying Mantis spread.  Due to the successful
    establishment of Praying Mantis, Wang Lang is said to have organized friendly exchanges with
    many other martial artists, absorbing their best techniques into Praying Mantis to create the
    "True Method of 18 Clans." ............      For such a story to continue to exist, it must have some kind
    of value to some people. The advantage of the story, other than being able to advertise one's style to
    others is that the story explains the content and spirit of the style. However, if we don't go beyond
    the surface of this story then we’d be keeping the box and returning the jewels!

    What is Praying Mantis? Let's take a brief look at history to search for the answer. The development
    of Chinese martial arts experienced an unprecedented surge towards the latter half of the Ming Dynasty.
    During this period competition amongst various schools grew fierce and many raised their techniques
    to the level of an art, some tending towards an emphasis on flowery performances as a means to please
    onlookers. This phenomenon naturally stimulated a reaction amongst those martial artists who still put
    the most emphasis on realistic fighting ability.
 Some continued to transmit their techniques in secret,
    while others did their best to work with other groups and synthesize the best fighting techniques
    of various schools, with realistic fighting application as the criterion. Praying Mantis is an art born against
    this historical background. Grandmaster Wang Lang is said to have widely absorbed the best techniques
    of other styles and melded them with his own "mantis hooks" and "monkey footwork" to win a name
    for himself in the martial arts world. The main point of this story is not to determine whether Mantis
    was created during the Ming or the Qing, nor to describe the heroic exploits of Wang Lang.  
    Rather, the most important thing to take away from it is the unchanging spirit of the Praying Mantis school
    of martial arts, which is "focused, naïve and open-minded."

               "His Taizu Longfist deserving praise,/ the wanderer called on the schools of the world./
                Competing with all and taking first place,/ Han Tong dug out a name for himself./
                Amongst the strong there are stronger still,/ unnecessary to brag and boast,/
                from the sidelines Zheng En sees through all,/ His Tongbei ape style won't be outdone./
                Wrapping and sealing vie with Tongbei,/ he observes others yet shows nothing./
                The world's warriors cannot see through,/ depths like the ocean wild like rough cloth."


    This segment of the "song of visiting friends" explains the proper attitude of a martial artist. "Once you"ve
    learned the art, you must test it against opponents. There is no shame in losing." "Learning the art" cannot
    refer to just studying the surface, but required a single-minded dedication. "Testing against opponents"
    cannot be wildly fighting like an animal and using all possible means to destroy the opponent; rather it must
    be carried out with an attitude of comraderie, designed to help each other improve and test skills.

    This requires that both practitioners be "focused, naïve and open-minded." "Focused" means that
    the practitioner must be observant enough to analyze a fight and see why and how he has won or lost.
    "Naïve" means that the practitioner maintains a flexible, child-like mind that allows him to see
    the connections between martial arts and the natural world, to play with moves and find new uses.  
    And only by remaining "open-minded" can the practitioner be brave enough to learn from other schools
    and teachers, not becoming arrogant with victory or feeling humiliation in defeat.

    Though many generations have passed since the creation of Praying Mantis, the disciples of the style
    have kept their grandmaster's spirit alive. For this reason, practitioners of Praying Mantis make
    it a rule not to criticize other styles, but rather to appreciate them, research them or even practice them,
    thus absorbing the strengths of that style into their own Mantis base. Because they have this basic spirit
    at heart, earlier generations of Mantis practitioners have continuously researched other styles, taking the
    best from them and integrating them into Mantis, rounding out its skills and giving birth to a large number
    of sub-schools, such as Seven Star, Plum Blossom, Six Harmony, Hand-throwing, Smooth Board,
    Closed Gate, Elephant Nose, Phoenix-eye, Longfist, Natural School and so on. ( Keep in mind that
    these are all different methods of application of the same base art, not separate styles.)

    With the progression of time, society has made remarkable gains in terms of technology, economics and
    quality of living. However, it seems that in certain areas the quality of peoples' character has gone down.
    We have to admit that it's very hard for Chinese martial artists to recreate the kind of friendly environment
    of honest martial sharing Wang Lang enjoyed. According to the story, Wang Lang competed with the
    Shaolin monks twice and neither allowed the outcome to hurt their mutual respect and friendship.
    If this had been modern times, one would have likely tried to strike out to prove himself after only practicing
    a few months, likely causing bad blood amongst other teachers and students without even fighting.  
    Don’t even think about what happens if two teachers actually fight one another; they're likely to avoid each
    other for life, talking badly behind one another's backs.  Without this concept of martial camaraderie,
    the common goal of improving and testing technique is lost? Why is this?  It's because of a lack of
    "devotion, naivete and open-mindedness." What's more if a modern person were to try to derive fighting
    principles from a battle between a mantis and a cicada it's likely they'd mistake it for a cockroach and learn
    nothing more than how to smash it with one good stomp of the foot, much less learn those 12 hand
    technique principles; that balance between advancing and retreating, attack and defense. It's because of
    a lack of the attitude of "dedication, naivete and open-mindedness." Remember, there is always someone
    stronger among the strong and there's always a higher mountain to climb. A real martial artists won't get
    caught up in a single, mythological story. This is the way to be honest with yourself. After creating Praying
    Mantis, Wang Lang is said to have searched for martial compatriots around the known world, synthesizing
    the techniques and theories of the "18 Schools." However, when looking at the current world of Chinese
    martial arts, who doesn't seem to want to cling to their own art to the death, fearing contamination by other
    arts and avoiding or criticizing them as much as possible? This is exactly why Chinese martial arts have
    declined in recent years rather than advancing and developing.  Isn't it because we lack the founding
    principles of Praying Mantis?  If we continue in this manner then real Chinese martial arts will gradually
    become nothing more than a fairytale.

    Faced with the wide world of Chinese martial arts, I don't dare say how much I've learned, only that
    with these forty-some years I've never tired of enjoying this style called Praying Mantis. My reasons
    for liking Praying Mantis aren't as surface-level as "it's good for fighting," rather, what makes me unable
    to give it up is that spirit with which it was founded. Praying Mantis is a style which can absorb the strong
    points of any other style. When you study with me I'll never criticize you for studying other styles but would
    rather be happy to discuss that style's strong points, in hopes of stimulating further growth in my students
    and in the art.  "If you have the opportunity to study another strong art and don't, then that is the real folly,"
    is the environment I want to provide. Martial arts is not just about how much pain you can put yourself through.
    Many people like to discuss how painful their own training process was. My opinion on this is that
    "pain is not pain, but no pain brings pain."  This is because the position of those who never practice but hide
    in their homes simply discussing and thinking about martial arts is the real pain. Chinese martial arts realized
    the truth of this long ago:
          "When Bodhidharma came from the West, he spoke not a word.
            He relied on only his heart and mind to achieve.
            If you want to seek Buddha nature through writing,
            you'll have to dip your brush enough to dry an underground lake."

    Whether this is painful or not depends on perspective. In the end, the only way it could be achieved is with
    "dedication, naivite and open-mindedness."

    I recommend everyone give Chinese martial arts a try. You don't necessarily have to study Praying Mantis.
    That is only my personal preference. I often tell my students to imitate the mindset of the famous Jin Yong
    character Zhou Botong (an old master with a child-like heart and powerful martial skill). Though he’s just
    a fictional character and never studied Praying Mantis, there's no reason we can't imitate his naïve, simple
    heart when studying martial arts.Take it, make it your own and put it to use; this is Praying Mantis.