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Northern Shaolin Longfist
Xiao Hong-quan  ( Red Fist)

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Our Unique Method
of Detailed Instruction
 

Kung-fu Loung’s uniquely
detailed instruction method,
selects the best forms for
graduated instruction,
instructing each move of
each segment slowly.
The actions of the arms,
legs and body are all described
and explained in detail.
The explanations are even more
detailed than you would
normally receive in a live class.
 

Detailed Explanation
of Power Mechanics
and Technique

How do you throw a punch?
Where does the power come from?
How do you “borrow” strength
and what is the difference
between power and “jin”?
All you have to do is understand
these power mechanics and
you can learn real Chinese martial arts.
 

Applications
and Adaptations

The applications of a move
can’t be rigid and unchanging.
You need to be able to strike or
grapple or throw with any given move.
Kung-fu Loung DVDs not only explain
the applications of the moves,
they also teach you how to change
and adapt those moves
to real-life situations.

 

16:9

Wide
Screen
Series
 

English Captions
 

 

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ABOUT  LONGFIST
 

Product Number：
( KFL~EDVD025 )
3 Disc： 205" 11"


Jan. 2007 Public

 Price :

USD

$

129_
     

EUR

€

  87_

 

 The ten-thousand
 laws can be reduced to one.
 All schools can be
 traced back to Shaolin.
 The styles of Shaolin
 have long held a place
 of leadership among
 Chinese martial styles.
 Among various northern
 Chinese martial art forms,
 there is a renowned
 category known as Northern Longfist.
 However,
 whether  it is Plum Flower Longfist,
 Islamic Longfist or Taizu Longfist,
 though they are each
 their own independent styles,
 when you closely analyze their various
 principles and techniques they still
 do not stray from their Shaolin roots.
 Thus,
 in the Chinese martial arts world,
 they are all known as part of the
 Shaolin martial system.
 "Flower, Glorious, Cha, Pao and Hong,"
 are called "the five great Northern fists."
 Each of these Famous styles
 has its own specialties,
 its own unique combat techniques.
 "Xiao Hong-quan" is the representative
 form of the Hong-quan style.
 The entire form thoroughly Expresses
 Hong-quan's Characteristics
 of fierce and agile,
 intermitent but rapid release of power,
 And fighting fast with fast.
 It is a form not only beautiful in appearance,
 but that is also rich in Combat applications.




 
 

Xiao Hong-quan         Form List
1. Hold Heavenly Thunder, Hero Strikes a Tiger
and Charges Through the Mountains		 2. Cannon Blast,
Reverse the Body and Steal the Pearl
3. Golden Lock, Penetrating Legs Kick the Heart 4. Hand Meets the Waist, Retreating Palm
5. Crook Hand,
Black Tiger Leaps the Stream		 6. Footwork-following Punch,
Kick-Punch Combination
7.

Pounce-the-heart Elbow,
Smash the Earth Without an Opening

 8. Step Through the Hall,
Call to the East and Attack to the West
9. Level Palm, Rotating Cyclone 10. Flower Basin Hands, Stab the Rod with the Wind
11. A Single Whip,
Lower the Legs and Press the Elbow		 12. Splitting-hanging Palm,
Overturn the Heavens and Split the Earth
13. Side-by-side Stance Retreat,
Fearsome Tiger Crouches In Cave 		14. Scooping Hand Cannon,
Golden Hook Tears the Curtain
15. Fast Walking Step,
Mandarin Duck Combination		 16. Overturn the Heavens Seal,
Powerfuly Pull Out Heaven and Earth
17. Propel throught the Heavens Step,
Rush Step Penetrates the Forest		 18. Reverse the Body,
Find the Road in a Peach Garden
19. Tiger-straddleing Stance,
Single Palm Passes the Hand		 20. Drunken Step,
Passing the Sunny Outpost
21. Strongly Pull the Waist,
Clearly Vibrating Voice		 22. Jade Ring Stance,
Xuan Chang Embraces the Tiger
23. Lower the Leg Crush,
Lock the Hands Stamp and Turn 		24. Double Flying Swallow,
Body Turning Cyclone
25. Hanging Golden Hook,
Left-Right Double Seperation 		26. Right Hanging Ear,
Hand-turning Arrow
27. Sweep Kick, Old Tree Root 28. Combination Kicks, Kick Down the Door
29. Lower Frame Strike,
Advance and Penetrate the Shuttle		 30. Turn The Body Wrap,
Left-Right Flower Basin
31. Resting Step Palm,
Rotate the Body Along the Ground		 32. Carry a Tiger,
Target Step and Dismount

In all teaching of this DVD, We use detail step by step teach method,
every style compare with slow motion explain it. detailed and sensitive.